Medical Infopedia

A majority of overweight women who are pregnant will experience a healthy pregnancy, but they are at a risk of having a more bumpy ride than someone who is not overweight. Click here to read more

It is hard to believe that women do have a hard time eating healthy when they are expecting a visit from the stork. The sad truth is some women find it very hard. There is a trick though to remember how to eat throughout your pregnancy and it is as easy as ABC. Click here to read more

Planning ahead when it comes to food could mean the difference between making wise choices and making irrational choices. It helps us learn how to undo our bad habits and being pregnant is a great time to try and change any bad habits you may have. The best way to break bad habits and to form new ones is to constantly plan ahead. Click here to read more

There are a number of aches and pains that come with pregnancy. While back in the day many doctors just brushed them aside and said that is part of pregnancy, now a days more and more doctors are recommending a well balanced diet to help. Here are just a few pregnancy aliments that a good diet can help. Click here to read more

Heartburn does not just affect those who are high stressed or love their spicy foods. Pregnant women suffer from heartburn too. You will find as your pregnancy progresses that antacids tend to become your best friend. Heartburn has nothing to do with your heart. Click here to read more

Any obgyn will tell you that the recommended weight gain for pregnancy is 25-30 pounds. Some women will gain more, some will gain less. But how can you tell if you are gaining too fast during your pregnancy. Too much weight gain can increase your chances of a c section and put you at risk for being overweight after. Click here to read more

Just as gaining too much weight can be harmful to you and your baby, not gaining enough weight can be harmful also. There are some women out there who are so terrified at gaining weight that they eat next to nothing during their pregnancy. Please do not do this, you could be depriving your baby of the vitamins and minerals it needs and you increase your chances of having a small baby. Babies who are underweight at delivery are at a greater risk for health problems than babies who are of average weight at delivery. Click here to read more

Most doctors will tell you that you should gain anywhere between 25-30 pounds through out your pregnancy. You should aim to gain about 3.5 pounds during your first trimester, although more often than not most women find that they lose weight their first trimester. The culprit to this is morning sickness. Some women suffer from such a severe case of morning sickness they can not keep anything down. Chances are your doctor will not be too concerned if you lose a few pounds that first trimester as long as you gain steady throughout the next two trimesters. Click here to read more

Do you find yourself suddenly feeling queasy at the thought of the left over pasta that you could not get enough of the other night? Click here to read more

Congratulations, you are pregnant! The next nine months are going to be an exciting time, not just for you but for your growing baby! Think of all the things a baby has to accomplish in only nine (ten) short months. They start as a single cell and then divide at an enormous rate. Their organs develop, the heart forms and starts beating and all five senses form. Click here to read more